Category: Psychology & the Arts

live black and white photo of joni mitchell performing on stage

How Running Away Can Help Us Return

Song featured in this blog:Hejira (live performance by Joni Mitchell, Shadows and Light, 1979) Coping with this crazy life—and feeling sane—comes partly from accepting how impossible it all is. This is the kind of paradox that makes ‘achieving’ mental health so difficult. As Rumi put it, “Who makes these changes?

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Sankofa bird art

I’m Right Where You Left Me

Songs featured in this blog: She Used to be Mine (by Sara Bareilles, What’s Inside: Songs from Waitress, 2015) right where you left me (by Taylor Swift and Aaron Dessner, evermore, 2020) Song to the Self (by Shawn Mullins, Eggshells, 1996) Outside my office door, there is a small quilt

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